Best Chiropractic Tooele — 1st Gentle, Effective Adjustments for Every Age

How Does a Chiropractic Adjustment Help?

An adjustment is a gentle, specific thrust into a joint that isn’t moving right. This restores motion, reduces irritation, and helps your brain and body reconnect.

Restores Motion

chiropractic adjustments Tooele Joint mobility icon representing how chiropractic adjustments restore normal motion to restricted areas of the spine.

Frees a joint that’s stuck or restricted

Calms Irritation

Inflamed nerve icon showing how adjustments calm irritation and reduce muscle or joint inflammation.

Muscles relax, tension eases

Supports Nerves

Nerve pathway icon symbolizing how chiropractic adjustments support proper nerve flow between brain and body.

Clearer signals between brain and body

It’s not the pop that matters.

That sound is just gas releasing from the joint. What makes the difference is the thrust: the precise, gentle force that restores proper movement.

What Does it Feel Like?

A light, precise pressure on the joint
Sometimes a quick “pop” (but not always)
Relief and easier motion right away
Mild soreness possible, like after a workout

Want to talk spine to spine?

Dr. Martin’s Techniques & Styles

No two people, or spines, are the same. Dr. Martin, Stansbury Park chiropractor, draws on several chiropractic techniques, choosing the right style for your body, your comfort, and your goals. While he most often uses the Diversified Technique, he’s also skilled in a range of gentle and specialized methods to make care effective and personalized.

Diversified Technique

Hands adjusting spine icon representing Diversified chiropractic adjustment technique.

The most common chiropractic style. A hands-on adjustment using a quick, precise thrust to restore joint motion. Dr. Martin blends Reinhart, Palmer, and Spears approaches to customize each adjustment for comfort, balance, and results.

Best for: most patients, from athletes to everyday families.

Activator Method

Activator instrument icon showing gentle chiropractic tool-based adjustment method.

A handheld instrument delivers a light, targeted impulse into the joint, with no twisting or popping needed. This low-force style makes care precise, gentle, and comfortable for children, seniors, and anyone who prefers a softer approach.

Best for: children, seniors, or anyone preferring a gentle option.

Drop Table Adjusting

Drop table icon symbolizing precision chiropractic adjustments using specialized tables.

A specialized table gently drops as pressure is applied, reducing the amount of force needed for the adjustment. This makes care smooth, comfortable, and effective, especially for the pelvis, low back, and pregnancy support.

Best for: low back, pelvis, and patients during pregnancy.

Cox Flexion-Distraction

Flexion-distraction table icon representing the Cox Technique for low back and disc decompression care

A special table rhythmically flexes and distracts the spine to create gentle stretching and decompression. This approach relieves pressure, improves motion, and supports healing for disc problems, sciatica, and chronic low back pain.

Best for: disc issues, sciatica, or chronic low back pain.

Logan Basic Technique

A very gentle technique that uses sustained pressure at key points to relax the spine and balance posture. This calming style helps release tension patterns, making it excellent for sensitive spines, children, and those who want the lightest touch.

Best for: sensitive spines, children, or those who want the lightest touch.

Pediatric and Pregnancy

Pregnancy and baby icon representing gentle chiropractic techniques for infants, children, and expectant mothers.

Techniques adapted for growing bodies and moms-to-be: always safe, gentle, and effective. Dr. Martin uses specialized pregnancy protocols, including elements of the Webster Technique, to help balance the pelvis and support comfort throughout pregnancy.

Best for: infants, kids, and expecting mothers.

Note: Dr. Martin, the Stansbury Park Chiropractor, has training in components of the Webster Technique but has not completed Webster certification.

What can Chiropractic Treat?

Most people think of chiropractic for back and neck pain: and it’s excellent for that. But because your nervous system controls every part of your body, chiropractic can also help with a wide range of other concerns. Here are some of the most common and some you may not expect.

Spine and motion icon representing how chiropractic care relieves pain and restores healthy movement.

Pain & Movement

Low back pain, sciatica, disc irritation
Neck pain and stiffness
Shoulder, hip, knee, and ankle issues
Posture problems, mobility limits
Sports performance and recovery

Head and nerve pathway icon showing how chiropractic adjustments reduce tension and support nervous system function.

Head & Nerves

Headaches and migraines
TMJ and jaw tension
Dizziness or balance issues
Nerve irritation, tingling, or weakness in arms/legs
Stress and tension patterns

Body and heart icon symbolizing whole-body wellness and balance achieved through chiropractic care.

Whole-Body Health

Pregnancy comfort and pelvic balance
Pediatric issues: colic, latch, tummy troubles
Bowel or bladder dysfunction
Sinus pressure, allergies, or chronic congestion
Skin conditions linked to nervous system stress
Sleep quality and energy levels

And much more: because everyday life puts stress on your spine and nerves. Chiropractic care helps your body adapt and thrive.

💡 Did you know?

Every nerve leaving your spine carries messages to muscles, joints, and organs. That’s why chiropractic care can sometimes make a difference in areas you wouldn’t normally connect to the spine: from digestion to breathing.

Patients often notice benefits beyond pain relief: like better sleep, improved focus, and more energy for daily life.

Want to find out if an adjustment could help you?

Active Care vs. Wellness Care

Chiropractic isn’t one-size-fits-all. Some people come for quick pain relief, others stay for long-term wellness: and many choose a blend of both. The difference comes down to your goals and how you want your body to function.

Active Care

Person standing with back pain icon — representing active chiropractic care focused on relieving pain and restoring function.

Focused, short-term care designed to correct problems and reduce symptoms. During this phase, visits are more frequent as your spine regains motion and your nerves calm down.

Pain relief and symptom control
Correcting subluxations and imbalances
More frequent visits at first (2–3x per week, tapering down)
Goal: help you feel better, faster

Wellness Care

Ongoing, less frequent care designed to keep your spine and nervous system healthy. This is like regular dental cleanings or exercise: small steps that maintain big results.
Learn More

Prevents issues from returning
Supports energy, performance, and resilience
Visits typically once every couple weeks or monthly
Goal: help you function at your best, long-term

At ChiroLife, you’re always in charge. Whether you choose short-term relief or ongoing wellness, Dr. Martin, the Stansbury Park chiropractor, will support your goals with transparent, personalized care.

Common Questions About Chiropractic

Is chiropractic safe?

Yes. Chiropractic is widely recognized as one of the safest, drug-free, non-invasive therapies for musculoskeletal complaints. Side effects are usually mild, like temporary soreness, and serious complications are extremely rare. Care is always adapted to your age, size, and health.

Does it hurt / will I be sore?

Most patients feel relief and relaxation after an adjustment. Some may feel mild soreness, like after a new workout, as the body adapts to better alignment. Adjustments are always tailored to your comfort.

Why does a joint “pop” — is that important?

The “pop” is simply gas releasing from the joint as pressure changes. It isn’t bones cracking: and it’s not required for an adjustment to work. The real benefit comes from the thrust restoring motion to the joint.

How does a chiropractic adjustment work?

An adjustment is a precise, gentle thrust into a joint that isn’t moving properly. This restores motion, calms irritation, reduces nerve stress, and helps your brain and body communicate more clearly.

How many visits will I need? / Is care ongoing?

It depends on your goals. Active care is more frequent at first to relieve pain and correct subluxations. Wellness care is less frequent, like dental cleanings, to maintain results. Dr. Martin will recommend a plan, but you always decide what works best for you.

Do I need a medical doctor’s referral?

No. Chiropractors are licensed as primary contact providers: you can schedule directly without a referral.

Can you adjust me if I’m pregnant / for kids?

Yes. With gentle, adapted techniques (including pregnancy and pediatric protocols), chiropractic is safe and effective for moms-to-be, infants, and children.

Do you take insurance or how is billing handled?

ChiroLife does not bill insurance directly, but we provide any paperwork you need to submit for possible reimbursement. Many patients use HSA/FSA cards for care. Learn More

What training do chiropractors have?

Doctors of Chiropractic complete undergraduate studies plus a rigorous four-year doctoral program, including anatomy, physiology, neurology, radiology, and clinical internships. Dr. Martin also has advanced training in acupuncture, animal chiropractic, and pediatric/pregnancy care.

Can I adjust myself safely?

You may feel relief when you “crack” your own back or neck, but it isn’t the same as a chiropractic adjustment. Without training, self-adjusting can create instability instead of correction. Chiropractors use precise, specific adjustments for safe, lasting results.

What causes a subluxation?

Subluxations happen when spinal joints lose their normal motion. This can come from posture, injuries, stress, overuse, or even small daily habits like stubbing your toe or carrying stress in your shoulders.

Can chiropractic help “non-pain” conditions (digestion, skin, bladder, allergies)?

Yes. Because nerves leaving your spine connect to every organ and tissue, reducing irritation can occasionally improve issues beyond pain. While results vary, patients often report improvements in digestion, breathing, skin conditions, and energy.

What’s the difference between chiropractic and physical therapy / medical care?

Chiropractic focuses on the spine and nervous system: restoring alignment and motion so your body can heal itself. Physical therapy emphasizes rehabilitation, exercise, and strengthening. Medical doctors focus on diagnosing and treating disease, often with drugs or surgery. Each has value; chiropractic complements, not replaces, other care.

Will I be “stuck” needing care forever?

No. How long you choose to continue care is always up to you. Many patients stop once pain is gone; others continue with wellness visits because they feel better functioning that way. Dr. Martin’s role is to provide transparent recommendations and support your goals.

Is your back begging for attention?